Run. Jump. Play. Every day.

The first theme of the HKCC was Run. Jump. Play. Every Day. and ran until June 2016.HKCC Girl Bike RGB JPG

This theme encourages physical activity through a mix of active play, sport, active transportation and structured activities. Any form of fun or regular movement is physical activity. For kids of all ages, it should include bouts of moderate to vigorous activity to raise their heart rate.

 

For more information:

Fact Sheet (French) (Aboriginal)